To be intimate with others we must first become intimate with ourselves !
To be intimate with others we must first become intimate with ourselves; to listen closely to our inner world on all levels and to welcome what we find. When we become familiar and comfortable with our feelings, thoughts and emotions we can bring the whole of ourselves into our relating with others - even the bits that we feel awkward about. This is what builds true intimacy: Having the courage & honesty to show our wants & needs, to voice our true “yes” and “no”, so that we can enter into connection with trust and acceptance of both ourselves and the other.
There’s also a short introductory video on YouTube here.
(this video is made by the Jan Day teachers, Bethan Evans & Ed Rooke)
This non-residential weekend workshop offers a gentle, insightful introduction to the art of living and loving whilst including our whole selves. We invite you to join us and take this opportunity to connect more deeply with yourself & others in a kind, nourishing environment - to relax into being fully you.
The weekend is suitable for all - single people and couples - you are all welcome.
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