If you'd like to feel more connected with yourself, with your friends, with people you meet ... and to feel more self-love, self-acceptance - of all that you are, un-ashamed of your body and rejoicing in your passions

If you'd like to learn to trust your feelings, and to be able to speak your truth openly and with love

and nourish that part of you that longs to live more totally, beyond the call of your routines

If you'd like to spend some time celebrating being alive, dancing your joy and your tears ...

re-discovering who you are when you give yourself permission to BE all that you are ...

this work is for you.

To get an impression of a workshop with Jan, you can watch this video. Note that this workshop was filmed by prior consent. Cameras and video equipment is not generally permitted in the workshop space.

IF THE VIDEO showing the workshop does not appear above, and you want to see it, you can view it on YouTube

Jan's workshops offer a safe and nourishing space where you can explore the essence of human relationships. You'll be able to

• meet and connect with others in a caring, respectful environment
• learn to set boundaries with yourself and others
• learn to ask for what you want
• find beauty physical intimacy
• learn to say no with love
• discover different types of touch
• allow yourself to be seen. loved and nurtured
• discover how to be intimate, the key to successful relationships

The meetings, guided processes, meditations, dance and circlework enable you to grow and explore at your own pace in a playful and supportive environment.

Coaching sessions, in person or by telephone, can help you integrate what you experience in the workshops into your everyday life. Coaching is a way to get the support and encouragement you need to feel alive and vibrant in your relationships and friendships, in your body and feelings, in your work, in your play.

Jan's workshops are for everybody who wants to experience deeper relationship with themselves, with the people they meet and with Spirit. The workshops encourage you to be fully alive and present in your body, your feelings, your sexual nature, your heart, your being and your soul. You learn to embrace your feelings and find a deeper frienship with yourself that builds confidence and self-esteem. You learn to connect with your own deep source of wisdom as you develop the capacity to listen both to yourself and others. You learn to appreciate the richness of all the gifts that life brings you, letting go of conditions and judgements.

The workshops are aimed at bringing greater consciousness into your everyday life, enhancing your relationships, increasing compassion, caring and happiness.

All workshops are suitable for both singles and couples except occasional workshops such as The Mirror of the Heart, which is only for couples.